Today's Free Picks for
Posted at 11:00 AM EST. Odds are subject to change.
Minnesota +115 over Seattle
7:40 PM EST. Last season was another year of solid ratios for Luis Castillo (RHP – SEA), with the kind of workload that drives value over a full season. But durability eventually turns into wear and tear. You would be hard-pressed to find a starting pitcher in the majors with more innings logged over the past decade. The mileage is real, and it's starting to show.
Through five starts this year, Castillo is carrying a 1.71 WHIP, and the underlying skills are trending in the wrong direction. His swing-and-miss rate sits at a modest 11.9%, his ground-ball rate is just 40%, and his line-drive rate has climbed to 25%. That tells you hitters are seeing the ball better and squaring it up more often. He has just one quality start in five outings, and the deception that once made him a frontline arm is beginning to erode.
Seattle is also not playing particularly well right now, and when a veteran pitcher with heavy mileage starts losing sharpness on a struggling team, things can unravel quickly.
Now bring Minnesota’s young arm into the mix.
Connor Prielipp (LHP - MIN) is exactly the type of pitcher we like to back in this price range — calm, confident, and not intimidated by the stage. The demeanor matters. Some young pitchers rush, overthrow, and try to do too much. Prielipp doesn’t. He works with poise, trusts his stuff, and competes. He was the 48th overall pick out of Alabama in 2022, a consensus top-five prospect in the Twins’ system, and currently sits inside Baseball America’s Top 100 prospects. The talent has never been in question.
When healthy, he’s dominated at every level. This season at Triple-A, he logged 16 innings with a 2.30 ERA and a massive 34.9% strikeout rate, showing the swing-and-miss ability that separates prospects from pretenders. Yes, durability has been the concern — two elbow procedures, limited innings early in his career — but the stuff is undeniable. He now works with a legitimate four-pitch mix, sitting around 95–96 mph with the fastball, complemented by a plus slider, changeup, and a developing curve. Those are major-league weapons, not projection tools.
More importantly, this is a young pitcher trending up, while Castillo is a veteran trending down. Minnesota’s rotation has taken some hits with injuries, which means opportunity knocks here. Prielipp doesn’t need to be perfect. He just needs to compete, keep the Twins in the game, and let the matchup dynamics work in his favor against a Seattle team that hasn’t been playing its best baseball. The market is still pricing Castillo based on reputation. We’re betting on trajectory.
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Our Pick
Minnesota +115 (Risking 2 units - To Win: 2.30)